Calm In The Chaos
Addiction
Addiction is when someone becomes unable to stop using a substance (like alcohol, drugs, nicotine) or engaging in a behavior (like gambling, gaming, or internet use), even when it harms their health, relationships, or daily life. It’s not just about willpower—it’s a condition that changes the brain, making cravings and compulsive behavior hard to control.
What It Can Look Like
Strong cravings
Loss of control over use or behavior
Needing more over time (tolerance)
Withdrawal symptoms when not using
Ignoring responsibilities (work, school, family)
Losing interest in other activities
Risk-taking to continue the habit
Strained relationships