Calm In The Chaos

Attention Deficit Hyperactivity Disorder {ADHD}

Attention-Deficit/Hyperactivity Disorder (ADHD) is a condition that affects the way a person pays attention, manages their energy, and controls impulses. Someone with ADHD might find it harder to stay focused, sit still, or think before acting. These challenges can show up at school, at work, or in daily life, but they don’t mean the person isn’t capable or intelligent. With the right support, people with ADHD can use their creativity, energy, and unique way of thinking as strengths.

What It Can Look Like

• Hard to pay attention for long.

• Forgets things quickly.

• Gets distracted easily.

• Acts before thinking (impulsive).

• Feels like a motor is always on (hyperactive).

• Struggles to stay organized.

• Can also be very creative & energetic.